Weekly Classes

Fall + Winter 2017/2018

• • •

Monday

6:00 -7:30pm

Hatha Yoga Level 2/3

Yoga on Union

 

Tuesday

8:30 – 9:30am

Hatha Yoga Level 1/2

Dartmouth YMCA

 

Wednesday

9:30 – 10:45am

Hatha Yoga Level 2

All That Matters in Providence

 

5:00 – 6:00pm

Yoga Basics

Yoga on Union

 

6:15 – 7:30pm

Hatha & Vinyasa Level 2

Yoga on Union

 

Thursday

6:00 – 7:00am

Vinyasa

Yoga on Union

 

 9:00 – 10:30am

Hatha Yoga Level 1/2

Yoga on Union

 

Saturday

8:00 – 9:30am

Hatha Yoga Level 2

Yoga on Union

• • •

 

Hatha Yoga is based on the varying information of postural alignment of the poses, which are usually sequenced around a common body region, theme, or inspiration.

 

Vinyasa is based around movement. Mostly Sun Salutes, not too fancy.

 

Links to studios’ websites :

yogaonunion.com

allthatmatters.com

stonebarnyoga.com