WEEKLY CLASSES

 

 Summer 2018

• • •

Monday

6:00 -7:30pm

Hatha Yoga Level 2/3

School of Yoga New Bedford 

*Begins July 23*

 

Tuesday

8:00 – 9:00am

Hatha Yoga Level 1/2

Dartmouth YMCA

*Begins July 24*

 

Wednesday

9:30 – 10:45am

All Levels

JP Center Yoga | Jamaica Plains, MA

 

Thursday

6:00 – 7:00am

Led Vinyasa

School of Yoga New Bedford

*Begins July 26*

 

 9:00 – 10:30am

Hatha Yoga Level 1/2

School of Yoga New Bedford

*Begins July 26*

 

Friday

 9:00 – 10:30am

Hatha Yoga Level 1/2

Stone Barn Farm

 

Saturday

8:00 – 9:30am

Hatha Yoga Level 2

School of Yoga New Bedford

*Begins July 21*

• • •

 

Hatha Yoga is based on the varying information of postural alignment of the poses, which are usually sequenced around a common body region, theme, or inspiration.

 

Vinyasa is based around movement. Mostly Sun Salutes, not too fancy. Led Vinyasa, I practice a set sequence with you.

 

 

Links to Studios’ Websites 

 

jpcentreyoga.com

schoolofyoganb.cm

stonebarnyoga.com