Lagniappe (a Little Extra) an Advanced Led Practice Workshop

Lagniappe (a Little Extra) an Advanced Led Practice Workshop

25.00

Saturday, September 30 1:00 – 3:30pm

Thursday, October 19 6:00 – 8:15pm

Thursday, November 16 6:00 – 8:15pm

Price : $25.00

Location : Yoga on Union | New Bedford, MA

This is for practitioners with experience and a keen understanding on being safe. I'm not so much teaching as am leading and instructing, and the instruction is less than in a class. The prerequisites could be as in poses such as being able to come into full Urdvha Dhanurasana (wheel) and holds Adho Mukha Vrksasana (handstand) at the wall. But also (I like) the prerequisites of knowing one's practice on an intimate level in order to self-modify when things are challenging and to delve into aspects of trust when we are inspired by the challenges.

It’s pretty much all asana (postural).

Small group session 8-10 people.

Contact me with any questions.

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